Memories.png

Declutter Coaching

for seniors

gentle guidance to a simpler home.

Think Marie Kondo meets Swedish Death Cleaning meets Dr. Joe Dispenza, decluttering with compassion

〰️

Think Marie Kondo meets Swedish Death Cleaning meets Dr. Joe Dispenza, decluttering with compassion 〰️

Gentle Decluttering & Stress Relief Sessions

Clarity. Calm. Support

Start Simplifying →
A collage with a grassy outdoor scene in the background, featuring two Polaroid-style photos taped to a torn piece of paper. The left photo shows a picnic table with a checkered tablecloth, plates, a cake slice, and tea. The right photo shows a woman sitting by a lake with trees and mountains in the background, having a picnic. In the foreground, there is a white blanket with a wicker picnic basket, a bunch of grapes, and the word 'love' written in pink.

SERVICES

A row of four potted plants on a white shelf against a plain wall. The plants have long, pointed leaves and one pot is a mug with a smiley face.
Sunlight coming through a window with a white lace curtain that has a scalloped edge and intricate crochet patterns.

space planning

A vintage television with a black screen displaying pink text about decluttering, against a white brick wall.

Gentle Support tools

DECLUTTER & EDIT

Downsizing

A calm, dignified approach to letting go—without pressure or regret.

Declutter Coaching is a senior-only, luxury decluttering service created for those who value peace over speed. You may recognize me from my organizing work elsewhere—Declutter Coaching is a distinct, senior-only service created for those who want a gentler experience.

Sessions are intentionally slow and gentle, offered in short four-hour blocks to reduce fatigue and overwhelm. This is not fast decluttering. It’s a stress-free, relationship-based process that honors a lifetime of belongings and memories.

Led by a Certified HeartMath® Practitioner, Sleep & Wellness Coach, and Professional Organizer, each session blends thoughtful decision support with optional nervous-system calming—including guided breathing, whole-tone music, and vagus-nerve regulation using the Sensate® device.

This service is ideal for discerning clients who want a private, refined, and unhurried experience.

Let go without guilt.
Move forward with clarity.
Enter your next chapter with calm confidence.

Let's Start the Downsizing Journey --->
A sheer curtain with sunlight filtering through, casting shadows of plants on it, and a prompt overlay asking about what nurtures the user at home.

I am honor to work with you

Declutter Coaching

An Invisible-to-Visible Approach—Designed for Seniors

This is not about pushing through or starting over.
It’s about bringing ease back into your home—and into your body.

For seniors whose spaces feel heavier than they should, Declutter Coaching gently addresses what’s often unseen: emotional weight, decision fatigue, and long-held attachments that make letting go feel difficult. With patience and care, we bring those invisible barriers into the open—so decisions feel clearer, calmer, and regret-free.

The process is slow, supportive, and deeply respectful. We work in short, unhurried sessions, blending thoughtful guidance with hands-on organizing to help belongings move out of your space—and out of your mind.

This is not about perfection or productivity.
It’s about relief, breathing room, and fulfillment.

As items are released, clients often notice something unexpected:
greater calm, lighter thinking, and a home that finally feels aligned with where they are now.

Less in your space.
Less in your head.
More peace in your day.

Simplify Your Home Thoughtfully

“80% of results come from 20% of the right actions.”

— Pareto Principle

A Gentle, Steady Approach

We meet weekly, at a calm, unhurried pace.

Each session begins with a brief grounding check-in, with the option for somatic support such as gentle breathing, Sensate®, or light coaching, followed by simple, guided decluttering for that day.

There is no rushing and no pressure—just steady, respectful support.

This Is a Good Fit If:

  • You want order but feel stuck

  • Guilt or regret makes letting go difficult

  • You want help that feels kind, patient, and private

You don’t have to do this alone.
We take it one gentle step at a time.

Text reading 'Small steps EVERY DAY' in black on a white background, with a minimalist design.

#realstories #realbreakthrough

Jo G

“Paula was so gracious, so kind, so encouraging and most importantly for me: non judgmental. I cannot recommend her services enough. She took the time to listen to me, to really hear what my concerns and anxieties were, the how and why i felt overwhelmed. She laid out a customized concrete plan for me and gave me a framework within which i could work, and even though i couldn't employ her full services initially, she took the time to mentor me through a zoom call that was absolutely crucial in order for me to break through. she checks in on me periodically and i felt seen and listened to, which is everything to me..”

  • Virtual Coach

    Virtual Coach

  • Sleep Coach

    Sleep Coach

  • HearthMath

    HearthMath Practitioner

A semi-transparent beige curtain with a shadow of a tree outside. Overlaid on the curtain is text encouraging reflection on organizing one's home, with a prompt for responses.
A sheer curtain with sunlight and shadow of a plant cast on it, and a motivational quote about decluttering.
A sheer curtain with the shadow of a potted plant cast onto it, with a text overlay that reads: 'I want my soul to ------ (e.g., be free and not weighed down by items)'.
A semi-transparent curtain with sunlight casting shadows of a plant behind it.
Light beige curtains with shadows of a plant cast on them, and an overlay with text about how a space should feel.
A sheer beige curtain with shadows of a plant cast on it, and a text box with a prompt about the benefits of a well-organized home.
A sheer curtain with sunlight shining through, casting shadows of plants on the fabric, with a text box overlay that says "My home nurtures me by: _______" and a prompt about bringing peace, joy, or hope.
A semi-transparent sign on curtains with the title 'Why an Organized Home Brings Happiness' and a paragraph about the benefits of an organized home.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

NAPO Badge